Now that kids are back at school, and settled into a routine, we want to focus on supporting a robust immune system for everyone in the family. Recent studies have shown that acupuncture can help to support a robust immune system, alleviate the symptoms of allergies, asthma, and sinus congestion and pain.
Check out the following acupressure points that you can do at home to help alleviate sinus congestion, sniffling and sneezing. Gently massage these acupuncture points for a minute, two to three times per day for relief from your symptoms.
Du 23: This point is located about an inch into your hairline at the midpoint of your forehead. If you are congested the area may feel tender to the touch.
Yin tang: This point is located between the eyebrows and is also called the “Third Eye”.
UB 2/Bladder 2: This point is located at the inner edge of your eyebrows, close to your nose. It may feel very sensitive to pressure if you are experiencing sinus infection, sinus pressure or headache. It’s great for helping to alleviate sinus headaches.
LI 20: This point is at the lower edge on both sides of your nose. Follow your smile lines up to the corner of your nostrils. The point is very effective for relieving nasal congestion, and promotes drainage of blocked sinuses, bringing much relief.
Massaging these points several times throughout the day, will help to alleviate sinus pressure and pain.
Call us to schedule a “Free Boost My Immune System Consultation”, where you’ll
Discover your allergy triggers,
Uncover the hidden cause of your recurrent symptoms, and
Create a customized action plan to alleviate your symptoms and Boost your immune system.
You will leave the session feeling renewed, re-energized and ready to get the results faster and easier than you thought possible.
Call us today if you are ready to support a robust immune system. (760) 637-5069
