Four Phase Menstrual Cycle!
Hormonal changes during the menstrual cycle are considered as the phases of Yin and Yang in Traditional Chinese Medicine (TCM). These phases are modern theory, based on the integration of ancient concepts of Yin and Yang, which also correlate to the Follicular and Luteal phases of the cycle. These hormonal fluctuations and anomalies may contribute…
Acupressure for sniffling, sneezing, and sinus congestion!
Now that kids are back at school, and settled into a routine, we want to focus on supporting a robust immune system for everyone in the family. Recent studies have shown that acupuncture can help to support a robust immune system, alleviate the symptoms of allergies, asthma, and sinus congestion and pain. Check out the…
