Folic Acid vs. Methylfolate: The One Upgrade That Could Change Your Fertility Journey
Folic Acid vs. Methylfolate What Every Patient Needs to Know About This Critical Nutrient Why This Matters Folate (Vitamin B9) is essential for: DNA synthesis and repair Red blood cell formation Detoxification pathways Methylation (critical for hormones, fertility, brain health) Prevention of neural tube defects in pregnancy However… Not all forms of folate are the…