Take Control of Your PCOS Naturally
Chinese Medicine and Acupuncture for Managing Polycystic Ovarian Syndrome (PCOS) Polycystic Ovarian Syndrome (PCOS) is a common condition that disrupts hormonal balance and impacts a woman’s reproductive health, often leading to irregular periods, difficulty conceiving, and metabolic challenges. Acupuncture, a key component of Chinese medicine, has shown promise in addressing PCOS by promoting better blood…
3 Best Practices from Chinese Medicine for Health and Longevity
“Health is the greatest possession”~ Lao Tzu Chinese Medicine’s foundational teachings provide guidance and the framework for practices which support health and longevity. These include appropriately using food as medicine. Did you know that most chronic diseases like Type 2 Diabetes, Cardiovascular disease and some autoimmune disorders may be well managed, and symptoms reversed by…
14-Day VegeCleanse Detox Program
Is your new year to a great start for you?Are you feeling rejuvenated,inspired and energized, ready and rearing to go as you put plans and strategies in place to reach your goals? No matter how you may be feeling right now, this year, you’re in charge and I’m excited to begin this amazing journey with…
Pregnancy and Infant Loss Awareness Month
Pregnancy and Infant Loss Awareness Month. Words can be difficult in times of loss, and especially so to a grieving parent after the loss of their baby.Over a million pregnancies end in miscarriages or stillbirths each year, according to the CDC.Despite our modern medicine and technology, one in four women will miscarry. The death of…
October is Breast Cancer Awareness Month
I think it’s safe to say that we all know of someone with a cancer diagnosis. Breast cancer is the second most common cancer among women, after skin cancer. Recent statistics state that 1 in 8 women will be diagnosed with breast cancer in her lifetime, and 1 in 1,000 men.Early detection includes doing monthly…